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Arthritis – When Did I Get Old?

Posted on February 28, 2017 Leave a Comment

Arthritis. Doctor says I have arthritis. (Side note: when did I get old?) So I say what do we need to do because I have races to run and weight to lose. He gives me some pills and says to strengthen my core. So of course I leave and go straight to sign up at Planet Fitness. I’m meeting with the personal trainer tomorrow to design my custom program. I’ve got the cardio down. Just need to build some strength. Got my old people pills now to get me through until then. Let’s do this.

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